Phoenix, Arizona, attracts athletes of all ages. From college athletes to snowbirds, people never run out of fun ways to stay active. Novis Health offers effective and safe ways to boost your athletic abilities without resorting to unnatural methods.
Your diet affects every aspect of athletic performance. Want to build strength? You’ll need to eat right? Preparing for a big match? Pay attention to the food you eat that week.
A nutrition coach at Novis Health, Phoenix, will work with you to create a custom nutrition plan. This nutrition plan will be developed with your specific sport in mind. You can bulk up, slim down, or simply find the foods that make you feel your best as you exercise. Not only will we provide you with a list recommended meals, we will conduct tests to see if you’re allergic to any foods.
Our plans are designed to increase muscle mass, improve endurance, and reduce fatigue—all while making sure you stay within healthy nutritional guidelines.
Novis Health, Phoenix, is your destination for advanced fitness technologies that reduce recovery time and allow you to train more efficiently.
Exercise With Oxygen Therapy (EWOT) floods your body with oxygen during a workout so that you can train longer with shorter recovery times. You’ll grow stronger in less time with EWOT!
A second recovery technology we recommend is Pulsed Electro-Magnetic Therapy (PEMF). This technology stimulates healing using electromagnetic fields to influence cellular activity within the body. This safe treatment can reduce recovery times and strengthen tissues.
Ever wonder how champions dig deep for that final burst even when their bodies are screaming for rest? Mental performance coaching can help you develop the resilience you need as an athlete. One-on-one coaching sessions will boost your confidence, focus, motivation, and anxiety during competition.